Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

January 31, 2011

let's work out!

So i've been going to the gym consistently for the past 6 weeks. I have to say i'm actually pretty impressed with myself. I never would have thought that i actually LIKED going to the gym. There's been like one or two days in the whole 6 weeks that I've been like OMG i can't go! But other than that, i've been going every other day or 4 times a week. I can see results which I think is motivating me to go even more.

a friend wrote on her blog today that she loves the feeling of coming OUT of working out but hates the pre-session. THis is mainly written for her as an encouragement.

My fitness tester today said that working out happens in phases.

Phase 1: Foundation
Just get your butt to the gym. You might not see results in this section so don't even weigh yourself

I'm still in this stage but I think it's working so far. I'm getting in the habit of going to the gym - it's almost second nature to me and i feel like crap if i don't go.

So to my friend - just hang in there my dear! And maybe when you've used up all your classes, your body needs a change in exercise!

My goal until september - be comfortable in my own body, be able to run up to the top floor of MC without dying on the way, be a better eater.

My long term goal? Look like them: (teehee)